Is a Psychiatrist Right for You?

In the past, there was a lot of stigma attached to seeing a psychiatrist. Most people didn’t, even if they really needed to. Others did, but they hid it from everyone including some of their family members and closest friends. Things are different now. A lot more people see psychiatrists, counselors, psychologists, and therapists of … [Read more…]

Couples Therapy for Communication Issues

Couples who have issues with communication or other problems in their marriage can benefit from seeing a psychiatrist or other type of therapist. Whether they visit separately or together, couples can generally get some conflict resolution and good coping techniques that they might not have been able to figure out on their own. With that … [Read more…]

Dealing With Depression

Everyone gets depressed now and then. It’s part of human nature, especially when something sad or tragic takes place. The death of a loved one, the death of a pet, a cross-country move far away from family and friends, the end of a marriage, and many other life events can make a person feel as … [Read more…]

Handling Anxiety in Everyday Life

If you have a problem with anxiety in your life, you should know that there are a lot of other people out there fighting the same battle. Some of them are nervous wrecks almost all the time. Others have panic attacks and feel all right in between them. There are others who seem to have … [Read more…]

Holistic Practices for Good Mental Health

Mental health is just as important as physical health, but too many people make the mistake of discounting or ignoring it. Instead, they exercise their bodies but assume that their minds don’t need anything to continue working correctly. Because of that, they end up with problems such as anxiety and depression that they might have … [Read more…]